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Mira recipe
Squash stuffed with veal ragu
Not yet reviewedPreparation: 45 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 340 g Veal loin, sliced into really small cubes
- 170 g Sausage, pre-cooked, chopped
- 3/4 pcs Carrot, grated
- 4 1/2 clove Garlic, minced
- 190 g Mushrooms, sliced
- 3/4 pcs Eggplant, diced, skin on
- 3/4 tbsp Olive oil
- 3 pcs Delicata squash
- 1 1/8 kg Tomatoes, peeled, cooked, crushed
- 90 ml Red wine
- 3/4 tbsp Basil, fresh, chopped
- 3/4 tbsp Oregano, dried, crushed
- 75 g Parmesan, shredded
- 3/4 pcs Bay leaf, whole
- 3/4 tsp Fresh ground salt
- 3/4 tsp Black pepper
- 3/4 pcs Medium onion, chopped
- 3/4 pcs Green bell pepper, chopped
Method
- Heat olive oil in large pot; add onions and stir it. Cook for 4 minutes.
- Add garlic and bell pepper, then cook until soft.
- Add veal and chopped beef sausage; stir in eggplant, grated carrot, and sliced mushrooms.
- Cook for 2 minutes or until slightly browned.
- Stir in red wine and tomatoes, with juices and parmesan cheese.
- Add spices and herbs; stir to combine.
- Cover and allow to come to a simmer. Let it simmer, covered, for 90 minutes, stirring occassionally.
- 30 minutes before end of cooking, pierce the skin of four delicata squash with a knife a few times and microwave on a microwave-safe plate on high for 6-8 minutes per pound (around 24-30 minutes).
- Check squash for every 10 minutes.
- When squash is cooked, cut them in half lengthwise and scoop the seeds out of the cavity with a spoon or ice cream scoop. Anything with sharp edges will be good.
- Scoop the ragout in prepared hole or cavity and top with a tablespoon of shredded parmesan before serving.
- Serve while still hot.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
