MiraPhoto not available
Mira recipe
Moroccan soup
Not yet reviewedPreparation: 45 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Red onion, cut into 8 wedges
- 4 g Carrots
- 3 pcs Parsnip
- 2 g Garlic, chopped
- 8 g Coriander seeds, ground
- 8 g Cumin seed, ground
- 6 g Cinnamon, ground
- 8 g Smoked paprika
- 5 g Crushed chili flakes
- 5 g Ginger, minced
- 3 g Cardamom, ground
- 1 1/2 tbsp Olive oil
- 950 ml Home made vegetable stock
- 2 tbsp Mint, fresh
Method
- Heat oven to 400F.
- Toss the vegetables, garlic, olive oil, and spices on a rimmed baking sheet.
- Roast the veggies for 35 minutes, turning halfway through.
- Transfer the evegetables to a saucepan and pour in the stock.
- Simmer for 5 minutes and remove from heat.
- Puree using an immersion blender.
- Serve warm with chopped mint.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
