Mira HealthRecipe Library

Mira recipe

Cocoa cereal

Not yet reviewed

Preparation: 60 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 60 g Oat flour
  • 60 g Peanut butter, 100% pure, unsweetened, unsalted
  • 2 1/2 tbsp Cocoa powder, unsweetened

Method

  1. Combine the peanut butter, the oat flour and cocoa powder and stir with a spoon.
  2. Then use your hands to shape the mixture into a dough. If it’s too dry, add more peanut butter. If it’s too wet, add more oat flour, one teaspoon at a time.
  3. Next, preheat the oven to 160 °C and line a large baking sheet with parchment paper or a silicone mat.
  4. Meanwhile, divide the dough into four pieces and roll them into ropes about 2.5 cm thick.
  5. Use a knife to cut the ropes into smaller pieces, then roll each of those pieces into balls with your hands. This cocoa cereal recipe should make between 120-140 balls.
  6. Transfer the prepared cereal balls to the baking sheet, with space in between, and bake them for about 10 minutes. Then leave them to cool completely.
  7. The homemade cocoa puffs cereal will still be soft immediately out of the oven but firm up as they cool. Be careful not to overbake them, as they can and will burn.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.