Wholewheat bun

Ingredients

• 250 g Wholegrain flour
• 110 g Oat flour
• 8 g Dry yeast
• 240 g Lukewarm water
• 2 g Salt
• 1 1/2 tsp Oilve oil
• 2 g Brown sugar
• 1 1/2 tbsp Sesame seeds
• 1 1/2 tbsp Unsalted sunflower seeds, hulled

Method

1. Mix the yeast with the sugar in lukewarm water and stir for 10 minutes.
2. Measure out the flour and put it in a mixing bowl.
3. Add the salt, oil and yeast and knead with the dough hook of a food processor for about 10-15 minutes until light and fluffy.
4. Cover and leave to stand in a warm place for 1 hour.
5. Knead the dough into 8-10 dumplings and place them on a baking tray lined with baking paper, cover and leave to stand for 25 minutes.
6. Brush the tops of each one with water and roll in the seed mixture.
7. Preheat the oven to 180 °C, then place the baking tray in the oven and bake the buns for 20-25 minutes until golden brown.