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Mira recipe
Chai, Yogurt and Chia Breakfast Bowl
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 3 tbsp Green tea
- 300 g Nature yogurt
- 380 ml Almond milk, unflavored
- 3 tbsp Honey
- 1 tsp Lemon juice, fresh
- 1 tsp Turmeric, ground
- 100 g Chia seeds
- 2 tbsp Coconut flakes, unsweetened
Method
- Place the chai tea in a mug, add ½ cup boiling water and brew for a couple of minutes.
- Strain the tea into a medium bowl.
- Add the milk, honey, lemon juice, turmeric, chia seeds and 250g of the yogurt, stirring to combine.
- Refrigerate the mixture overnight.
- The following morning, stir in the remaining yogurt, divide between 4 bowls and top with coconut flakes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
