Mira HealthRecipe Library

Mira recipe

Red lentil meatloaf

Not yet reviewed

Preparation: 25 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 65 g Red lentils
  • 1 pinch Salt
  • 0.05 g Black pepper, ground
  • 1 clove Garlics
  • 1 g Cumin seeds
  • 10 g Onion
  • 5 g Oilve oil

Method

  1. Boil the lentils until tender, then drain.
  2. Put it in a knife blender, season with salt and pepper, add the garlic, onion, cumin and blend well.
  3. Shape them into small meatballs and fry them on both sides in a pan with a little olive oil.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.