Mira HealthRecipe Library

Mira recipe

Asparagus pie

Not yet reviewed

Preparation: 40 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Homemade vegan pie crust
  • 12 pcs Aparagus, fresh, cleaned
  • 50 tbsp Vegan beschamel sauce

Method

  1. Preheat oven to 180°C.
  2. Roll the pie crust, and lay on 24-26 cm pie tart case.
  3. Line the inside part of the pie crust all the way to the edges with baking paper then fill it with dried beans to ensure the crust holds its shape, then bake for around 10 minutes.
  4. Remove the pie crust from the oven and allow to cool.
  5. Organize the asparagus on the tart case.
  6. Fill with beschamel sauce.
  7. Bake for around 25 minutes.
  8. Allow the quiche to cool for 5 minutes and you are ready to serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.