Mira HealthRecipe Library

Mira recipe

SUNNY PROTEIN BALLS

Not yet reviewed

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 17 g Coconut flour, unsweetened
  • 7 g Hemp Yeah!, plant protein blend, vanilla
  • 40 g Sunflower seed butter, unsalted
  • 35 g Pumpkin, peeled, cooked, puréed
  • 9 ml Oat milk, gluten free
  • 25 g Hemp seeds

Method

  1. In a mixing bowl, combine the coconut flour, protein powder, sunflower seed butter, pumpkin, and oat milk. Mix well until a firm batter forms. Add more oat milk one tablespoon at a time if the mixture is too dry/crumbly.
  2. Form the dough into one-inch balls. Repeat until all the dough is used up. Firmly roll each ball in a small bowl of hemp seeds to form a coating (optional). I like to just roll some of them for variety. Store in the fridge or freezer until ready to enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.