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Autumn Veggie Quesadillas
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Whole-wheat tortillas
- 100 g Trappist cheese, light
- 1 pcs Butternut squash peeled and cut into cubes
- 50 g Baby spinach, chopped
- 1/2 head Onions
- 1 tbsp Olive oil
- 1 g Salt, table
Method
- Heat olive oil in a skillet over medium heat. Add butternut squash and onion, cooking until tender, about 8-10 minutes.
- Stir in spinach and cook until wilted. Season with salt and pepper.
- Heat a separate skillet over medium heat. Place one tortilla in the skillet and sprinkle with cheese. Add a portion of the veggie mixture and top with another tortilla.
- Cook until the bottom tortilla is golden, then flip and cook the other side until golden and cheese is melted.
- Slice into wedges and serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
