Mira HealthRecipe Library

Mira recipe

Vegan Cauliflower Fried Rice

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 30 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Soy, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Cauliflower, cleaned, chopped
  • 100 g Snap peas
  • 1 pcs Bell pepper
  • 1 pcs Carrots, peeled, thinly sliced
  • 1 head White onion, chopped
  • 2 clove Garlic
  • 2 tbsp Soy sauce, light
  • 1 tbsp Sesame oil
  • 1 tbsp Rice vinegar
  • 1 slice Ginger root, finely grated
  • 30 g White leek, finely chopped
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Heat sesame oil in a large pan or wok over medium heat. Sauté onion and garlic until softened.
  2. Add carrots and snap peas, cooking for 3-4 minutes until tender-crisp.
  3. Stir in riced cauliflower, tamari, rice vinegar, and ground ginger. Cook for an additional 5-7 minutes, stirring occasionally.
  4. Garnish with green onions before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.