Mira HealthRecipe Library

Mira recipe

Steamed cauliflower

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 head Cauliflower, cut into florets
  • 1 tbsp Olive oil
  • 3/4 tsp Salt

Method

  1. Fill the bottom of a stockpot with 4cm of water.
  2. Set up the steamer and put in the cauliflower florets.
  3. Cover with a tight-fitting lid and steam over medium-high heat.
  4. Steam for about 5-7 minutes until the cauliflower is tender but still has a crunch.
  5. Once tender, transfer into a bowl, drizzle with olive oil and season with salt.
  6. Serve after.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.