MiraPhoto not available
Mira recipe
Plum muffins
Not yet reviewedPreparation: 35 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 350 ml Plums, stoned and chopped
- 120 ml Coconut milk, unsweetened
- 1/2 tsp Apple cider vinegar
- 180 ml Whole wheat flour
- 60 ml Brown sugar
- 1 tsp Baking soda
- 1 tbsp Flaxseeds, ground
Method
- Heat oven to 200C.
- Line 8 muffin cups with paper liners.
- Chop the plums.
- Mix the flax seeds with 3 tablespoons water.
- Place aside for 5 minutes.
- Combine the flour, baking powder and sugar in a bowl.
- In a separate bowl, whisk the coconut milk and cider vinegar. Stir in the flax seeds.
- Pour the milk mixture into the dry ingredients.
- Mix carefully.
- Stir in the plums.
- Spoon the batter into prepared muffin tin.
- Bake the muffins for 20 minutes or until inserted toothpick comes out clean.
- Serve when cooled.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
