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Mira recipe
Nut Fruit bars
Not yet reviewedPreparation: 25 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 240 g Almonds
- 120 ml Dried apricots
- 60 ml Fresh orange juice
- 120 ml Dates, pitted
- 120 ml Prunes, chopped
Method
- Heat oven to 180C.
- Line an 8-inch baking pan with parchment paper.
- Place the nuts and fruits in a food processor.
- Pulse few times.
- Add orange juice and pulse until it starts to come together.
- Scoop mixture into prepared pan and press evenly.
- Bake for 15 minutes.
- Remove from the oven and cool completely.
- Slice into bars and serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
