Mira recipe
Avocado spread and asparagus sandwich
Not yet reviewedPreparation: 25 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 4 slice Bread, whole-wheat
- 360 g Sparagus, ends trimmed
- 2 pcs Avocado, sliced
- 1 tbsp Olive oil
- 1 pcs Lime juice
- 2 tbsp Mint, fresh
- 1/4 tsp Fine sea salt
Method
- Heat oven to 220C.
- Drizzle the trimmed asparagus with olive oil and arrange on a baking sheet.
- Sprinkle with 1 pinch salt.
- Roast the asparagus for 15 minutes, rolling halfway through roasting.
- In a meantime, mash the avocado.
- Add the lime juice and remaining salt.
- Mix well.
- Toast the bread using a toaster.
- Spread the avocado over toast and top with asparagus.
- Finish with a fresh mint.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
