Mira HealthRecipe Library

Mira recipe

Peanutbutter & jelly sandwich

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Preparation: 1 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Bread, white
  • 20 g Peanut butter, 100% pure, unsweetened, unsalted
  • 2 tbsp Blueberry jam

Method

  1. Spread one half of the bread with cranberry jam and the other half with peanut butter, then fold up.
  2. It can be a quick solution on a race day.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.