Mira HealthRecipe Library

Mira recipe

Lemon muffins

Not yet reviewed

Preparation: 40 min
Serves6

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 ml Lemon juice, fresh
  • 35 ml Coconut milk, unsweetened
  • 1 3/4 tbsp Melted coconut oil
  • 5/8 tsp Lemon zest, finely grated
  • 1.8 pcs Eggs
  • 1/8 tsp Baking soda
  • 1 1/4 tbsp Coconut flour, unsweetened
  • 5/8 pcs Mashed ripe bananas
  • 210 ml Almond flour

Method

  1. Heat oven to 180C.
  2. Grease 10-hole muffin tin with some coconut oil.
  3. In a bowl, whisk all the liquid ingredients along with banana.
  4. In a separate bowl, whisk all the dry ingredients, including the lemon zest.
  5. Fold the liquid ingredients into t he dry ingredients bowl and stir until you have a smooth batter.
  6. Let the batter stand for 15 minutes.
  7. Check after 15 minutes, stir again and if needed add some more coconut milk.
  8. Spoon the batter greased a muffin tin.
  9. Bake the muffins for 20-25 minutes or until firm to the touch.
  10. Place the muffins on a wire rack to cool.
  11. Serve at room temperature.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.