Mira HealthRecipe Library

Mira recipe

INNER HEALTH BUDDHA BOWL

Not yet reviewed

Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Sweet potato
  • 30 g Tahini
  • 11 ml Apple cider vinegar
  • 15 ml Water
  • 4 g Maple syrup
  • 1/2 pinch Sea salt
  • 40 g Kale
  • 200 g Chickpeas, canned, drained, rinsed, MRSJP
  • 55 g Sauerkraut, MRSJP

Method

  1. Preheat the oven to 425ºF (220ºC) and line a baking sheet with parchment paper.
  2. Arrange the diced sweet potato onto the baking sheet in an even layer and bake for 20 to 25 minutes, tossing halfway.
  3. In a bowl, whisk together the tahini, apple cider vinegar, water, maple syrup, and salt. Set aside.
  4. Divide the kale, chickpeas, sauerkraut and sweet potato into bowls. Drizzle the tahini dressing overtop and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.