Mira HealthRecipe Library

Mira recipe

Cocoa-oat mugcake with fruits

Not yet reviewed

Preparation: 5 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 40 g Oat flour
  • 10 g Honey
  • 1 tbsp Cocoa powder, unsweetened
  • 5 g Baking powder
  • 1 pcs Egg
  • 2 tbsp Milk, low fat
  • 80 g Red berries mix

Method

  1. Spoon the dry ingredients into a mug and mix until smooth.
  2. Add the egg and milk and mix thoroughly with a spoon. Place the mug in the microwave for 3 minutes, and when it stops, leave it for another half a minute.
  3. Spoon it into a mug or scoop it out and eat it with the fruit.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.