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Mira recipe
Cocoa-oat mugcake with fruits
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 40 g Oat flour
- 10 g Honey
- 1 tbsp Cocoa powder, unsweetened
- 5 g Baking powder
- 1 pcs Egg
- 2 tbsp Milk, low fat
- 80 g Red berries mix
Method
- Spoon the dry ingredients into a mug and mix until smooth.
- Add the egg and milk and mix thoroughly with a spoon. Place the mug in the microwave for 3 minutes, and when it stops, leave it for another half a minute.
- Spoon it into a mug or scoop it out and eat it with the fruit.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
