Mira HealthRecipe Library

Mira recipe

Apple Cinnamon Muffins

Not yet reviewed

Preparation: 35 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Whole wheat flour
  • 50 g Almond flour
  • 1/4 tsp Baking powder
  • 1/2 tsp Cinnamon, ground
  • 1/4 tsp Salt
  • 60 g Apple sauce, unsweetened, DM
  • 50 g Agave syrup
  • 1/2 tsp Vanilla extract
  • 130 g Apples peeled, cored and sliced

Method

  1. Preheat the oven to 180°C (350°F). Line a muffin tin with paper liners.
  2. In a large bowl, mix whole wheat flour, almond flour, baking powder, baking soda, cinnamon, and salt.
  3. In another bowl, combine applesauce, agave syrup, and vanilla extract.
  4. Add wet ingredients to dry ingredients and mix until just combined. Fold in diced apple.
  5. Divide batter evenly among muffin cups and bake for 20-25 minutes, until a toothpick inserted in the center comes out clean.
  6. Allow to cool before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.