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Mira recipe
Zucchini creamsoup with basil
Not yet reviewedPreparation: 15 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Zucchini
- 1 head Onion
- 650 ml Vegetable stock
- 1/2 tsp Olive oil
- 10 leaf Basil, fresh
- 2 clove Garlic
Method
- Roughly chop the courgettes, heat the olive oil in a pan over a medium heat. and start sauteing the onion, then add the courgette and later the garlic
- Add the vegetable stock and cook until the courgettes are tender, 12-15 minutes.
- Transfer the soup to a blender , add the basil and blend until creamy and smooth.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
