Mira HealthRecipe Library

Mira recipe

Grated carrots and beetroots salad

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Carrots, peeled and coarsely grated
  • 200 g Beetroots, peeled and coarsely grated
  • 2 pcs Shallots, finely chopped
  • 2 tbsp Extra virgin olive oil
  • 1 tbsp Homemade mayonnaise
  • 2 tbsp Parsley, fresh, chopped
  • 1 tbsp Sherry vinegar
  • 1/2 tbsp Cumin seeds

Method

  1. Combine the grated carrots, beetroots, and chopped shallots then set aside.
  2. Heat a small pan and add the cumin seeds until they become hot and start producing a pungent smell.
  3. Turn off the heat and sprinkle the toasted cumin over the carrot mixture.
  4. Add the mayonnaise, olive oil, parsley, and vinegar then toss well to combine.
  5. Let the salad rest for 20 minutes for the ingredients to marry well before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.