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Mira recipe

Tapenade with anchovy, almond, and fresh green spices

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Preparation: 12 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Anchovies, canned
  • 100 g Black olives without seed
  • 100 g Capers, canned
  • 50 g Almond flour
  • 2 tbsp Parsley, fresh, chopped
  • 2 tsp Thyme, fresh, chopped
  • 2 tsp Oregano, fresh, chopped
  • 2 tbsp Fresh lemon juice
  • 50 ml Olive oil

Method

  1. Put all the ingredients in the blender then blend them together.
  2. Taste it and spice it up if still needed.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.