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Quinoa apple porridge
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 240 ml Quinoa, uncooked
- 470 ml Water
- 350 ml Low-fat coconut milk
- 1 tbsp Coconut cream, unsweetened
- 2 pcs Apples, cut in slices
- 4 tsp Cinnamon, ground
- 1 tbsp Melted coconut oil
Method
- Bring the water and quinoa to a boil over medium-high heat.
- Reduce heat and simmer for 20 minutes or until liquid is absorbed.
- Heat the oil in a skillet.
- Add the sliced apples
- Add the sliced apples and sprinkle with cinnamon.
- Cook for 2 minutes or until soften.
- Add the coconut milk and coconut cream.
- Cook until heated through.
- Stir in the quinoa and cook for 2-3 minutes before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
