Mira HealthRecipe Library

Mira recipe

BLACKBERRY PROTEIN O/N OATS

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Almond milk, unsweetened
  • 40 g Rolled oats
  • 12 g Chia seeds
  • 12 g Hemp Yeah!, plant protein blend, vanilla
  • 3 g Cinnamon, ground
  • 70 g Blackberries

Method

  1. Add the almond milk, oats, chia seeds, protein powder, and cinnamon in a bowl or container. Stir well to combine and refrigerate overnight.
  2. To serve, stir well and top with blackberries.
  3. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.