Mira HealthRecipe Library

Mira recipe

Eggplant burger vegan

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Whole wheat hamburger buns, vegan
  • 4 tbsp Wild garlic pesto
  • 2 pcs Eggplant, sliced
  • 1 tsp Olive oil
  • 80 g Green peas, fresh, cooked
  • 1 tsp Garlic, minced
  • 4 tbsp Fresh, sprouted radish seeds

Method

  1. In a bowl mix the garlic, olive oil with sliced zucchini and eggplant.
  2. Place the eggplant and zucchini on the grill or grill pan over medium-high heat.
  3. Grill for 2 minutes each side.
  4. In a robotcoupe mix the wild garlic pesto with the green peas.
  5. Toast the burger buns inside.
  6. Place the pea pesto on the burger bottom.
  7. Top with eggplant.
  8. Garnish with radish spout.
  9. Put the bun tops on.
  10. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.