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Mira recipe
Carrot and Pea Purée
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 300 g Carrot
- 200 g Green peas, frozen
- 1 pcs Onion
- 1 tbsp Olive oil
- 1 g Salt and freshly ground black pepper to taste
Method
- In a pot, heat olive oil over medium heat.
- Sauté onion until softened. Add carrots and cook for 5 minutes. Stir in frozen peas, salt, and pepper, and cover with water.
- Bring to a boil and simmer for 10 minutes until vegetables are tender. Blend until smooth.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
