MiraPhoto not available
Mira recipe
Vegan sweet potato brownie
Not yet reviewedDietary and health claims have not been verified.
Preparation: 75 min
Serves6
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 170 g Sweet potatoes, baked and mashed
- 45 g Dates
- 65 g Almonds, crushed
- 35 g Oat flakes
- 1 3/4 tbsp Cocoa powder, unsweetened
- 7/8 tsp Baking powder
- 45 g Dark chocolate, 70-85%
- 20 g Rice milk
Method
- Bake the sweet potatoes at 160 °C (320 F) for 30 minutes until tender.
- Soak the dates in water a few hours before baking.
- Preheat the oven to 180 °C (360 F).
- In a chopper blend the sweet potatoes, almonds and dates until you get a common mass.
- Melt the dark chocolate over a steam.
- Add the cocoa powder, melted dark chocolate, oatmeal flour a pinch of salt and the baking powder.
- Line a baking tray with parchment paper and pour the brownie mixture in it.
- Bake for 25-30 minutes in the oven.
- Wait until completly cool.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
