Mira HealthRecipe Library

Mira recipe

SWEET CHERRY OATS

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 g Steel-cut oats
  • 180 ml Water
  • 100 g Cherries, frozen
  • 20 g Hemp seeds

Method

  1. In a saucepan, combine your steel cut oats with the water. Bring to a boil. Reduce heat and let simmer for 10 to 20 minutes, depending on how crunchy you like your oats.
  2. Defrost your cherries while waiting for your steel cut oats to cook.
  3. Spoon your cooked steel cut oats into bowl and top with cherries.
  4. Sprinkle on 2 tbsp of hemp hearts per serving.
  5. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.