Beetroot and hummus burger, gluten free

Ingredients

• 4 pcs Hamburger buns, mixed-grain, gluten free
• 8 tsp Homemade hummus
• 500 g Beet, cooked and peeled
• 100 g Quinoa, cooked before using
• 1 tsp Olive oil
• 3 pcs Carrots
• 100 g Rolled oats
• 1 tsp Lemon juice, fresh
• 1 head Onion, finely chopped
• 2 clove Garlic, minced
• 1 tbsp Flaxseeds
• 4 leaf Romaine lettuce, 4 large leaves

Method

1. Heat the oven 180C.
2. Grate the beetroot.
3. In a bowl mix the beetroot, carrot, oats, quinoa, lemon juice, flax seeds, garlic, onion.
4. With slightly wet hands, shape the burgers and place them on a lined baking sheet.
5. Bake in the oven for 15 minutes on one side, then flip over and bake for 15 more minutes.
6. Toast the burger buns inside.
7. Spread 2 tsp hummus on each burger bottoms.
8. Top with salad leave and the beetroot patty.
9. Put the bun tops on.
10. Enjoy!