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Mira recipe
Fibre smoothie
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 75 g Raspberries, fresh, washed
- 1 pcs Kiwi, peeled, cubed
- 1/2 pcs Banana, sliced
- 1/2 tbsp Chia seeds
- 50 ml Water
Method
- Prepare the ingredients, peel the banana and the kiwis.
- Cut every ingredient into smaller pieces.
- Combine everything in the blender then blend the mixture until it reaches a smooth consistency.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.