Mira HealthRecipe Library

Mira recipe

Okonomiyaki - japanese savoury pancake

Not yet reviewed

Preparation: 5 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten, Soy, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 1/4 head Cabbage, shredded finely
  • 4 pcs Shallot
  • 5 pcs Egg
  • 120 ml Whole wheat flour
  • 1 tbsp Miso paste, Marukome
  • 1 tsp Soy sauce
  • 100 ml Water
  • 1 tsp Sesame oil

Method

  1. Combine cabbage, shallots, flour, eggs, soy sauce and miso dissolved in water in a large miing bowl. Mix well.
  2. Heat sesame oil in a fry pan. Add a batch of pancake mixture, spreading a little with a spatula. Turn heat down and cook approx 4 minutes then flip and cook the other side. Repeat with the leftover mixture.
  3. Plate okonomiyaki and serve it with nori furikake, mayo and bbq sauce.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.