Mira HealthRecipe Library

Mira recipe

Walnut-chestnut porridge

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Oat flakes
  • 50 g Water chestnuts, canned
  • 10 g Walnuts, English, ground
  • 250 ml Milk, low fat
  • 8 g Oat bran
  • 1 tbsp Honey

Method

  1. Cook the oatflakes in the milk.
  2. When it is ready, add the bran, honey, canned or cooked chestnuts and chopped walnuts.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.