Mira HealthRecipe Library

Mira recipe

Couscous with tomatoes and cucumbers, gluten free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 230 g Gluten-free couscous
  • 2 pcs Tomatoes, chopped
  • 1 pcs Cucumber, grated or diced
  • 230 ml Water
  • 3 tbsp Olive oil
  • 2 tbsp Coriander, fresh, chopped
  • 2 tbsp Lemon juice
  • 1 tsp Salt

Method

  1. In a medium bowl, combine the tomatoes, cucumbers, lemon juice, and 0.5tsp salt.
  2. Toss gently to incorporate and place aside.
  3. Place the couscous in a large bowl.
  4. Bring the water, olive oil, and remaining salt to a boil over medium-high heat.
  5. Pour over couscous; stir to incorporate.
  6. Cover with plastic wrap and set aside for 5 to 7 minutes.
  7. Add the tomato and cucumber mixture, along with the coriander.
  8. Gently toss and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.