Mira HealthRecipe Library

Mira recipe

Raspberry Smoothie Bowl

Not yet reviewed

Preparation: 5 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Frozen raspberries
  • 2 pcs Banana, frozen
  • 100 ml Coconut milk, unsweetened
  • 2 tbsp Chia seeds
  • 10 g Coconut, desiccated
  • 15 g Pumpkin seeds, toasted, unsalted, hulled
  • 3 tbsp Rolled oats
  • 400 g Skyr, whole milk, plain

Method

  1. Put the fruits (only 1 pcs banana) into the blender.
  2. Add the coconut milk.
  3. Blend it.
  4. Pour in small bowls and top it with banana, the chia seeds, the desiccated coconut and pumpkin seeds.
  5. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.