MACRO BOWL

Ingredients

• 80 g Millet
• 100 g Tempeh, MRSJP
• 100 g Sweet potato, boiled, without skin
• 60 g Beetroot, Baked
• 60 g Broccoli, Boiled Without Salt
• 20 g Ginger, pickled
• 10 g Beansprouts And Alfalfa Sprouts, Average
• 1 pcs Sushi Nori, Assi
• 40 g Sauerkraut, MRSJP

Method

1. Assemble all ingredients and prepare all vegetables
2. Make the tahini dressing, sauerkraut and gomashio sub-recipes - or buy ready made products.
3. Sweet potato: cut into dice and cook in lightly salted water.
4. Broccoli: cut into small florets and cook in lightly salted water - cool under cold water to refresh.
5. Beetroot: cook whole beetroot by boiling or baking, allow to cool and cut into dice.
6. Millet: wash and then cook in 3 parts water to 1 part millet.
7. Slice the tempeh, brush with miso and some water to make a paste. Grill for 3 minutes each side.
8. To finish dish - Assemble all the ingredients on the plate, (optional - serve with tahini dressing and gomashio on the side.)
9. Enjoy