Mira HealthRecipe Library

Mira recipe

NUTTY NOODLES

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten, Soy, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 110 g Brown rice pasta, dry
  • 190 g Broccoli florets, chopped
  • 180 ml Coconut water
  • 30 g Unsalted, unsweetened peanut butter, chunky
  • 35 g Maple syrup
  • 3 g Sesame seeds
  • 1 tbsp Ginger, fresh, finely grated
  • 2 tbsp Light soy sauce
  • 1 pinch Chili pepper flakes
  • 1/2 pcs Lime, cut in wedges

Method

  1. Cook rice noodles in water. Once cooked add the broccoli to the cooking water and cook for an additional 2 mins. Drain the noodles and broccoli and set aside.
  2. In a large pot over low heat, combine the coconut water, peanut butter, maple syrup, soy sauce, ginger, and crushed red pepper flakes. Stir continuously and cook until smooth, 8-10 mins.
  3. Add the noodle and broccoli mixture to the peanut sauce. Use tongs to mix well.
  4. Sprinkle with sesame seeds and enjoy.
  5. This a family dinner winner.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.