Mira HealthRecipe Library

Mira recipe

Mexican scrambled eggs

Not yet reviewed

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 3 pcs Egg
  • 1 pcs Bell pepper
  • 50 g Canned sweet corn
  • 50 g Red kidney beans, canned
  • 2 pinch Hot red paprika powder
  • 1/2 tsp Extra virgin olive oil
  • 5 slice Whole-grain bread
  • 3 pcs Egg white

Method

  1. Sauté the chopped peppers in the oil, then add the corn and beans. Season with salt and pepper.
  2. Beat the eggs in a bowl, season with salt and pour over the vegetables.
  3. Fry as scrambled eggs, season to taste with chili at the end, serve with wholemeal bread.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.