Mira HealthRecipe Library

Mira recipe

Couscous with shrimps and vegetables

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Shellfish

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Shrimps, medium, deveined and cleaned
  • 130 g Couscous, dry
  • 420 ml Water, boiling
  • 2 tbsp Olive oil
  • 2 pcs Zucchinis, small, cut into 1.5cm dices
  • 1 pcs Red bell pepper, diced
  • 1 pcs Eggplant, trimmed, cut into 1.5cm dices
  • 4 clove Garlic, minced
  • 1/4 tsp Salt, fresh ground
  • 1/8 tsp Black pepper, fresh ground

Method

  1. Sprinkle eggplant with some salt and place aside; drain well and rinse under water.
  2. Heat 1 tablespoon olive oil in cooking pan over medium-high heat.
  3. Add shrimps and cook for 3 minutes;
  4. Season with salt and pepper then remove from the pan.
  5. Heat remaining oil in the same pan;
  6. add the eggplant and cook for 2 minutes;
  7. add bell pepper, zucchinis, and garlic;
  8. cook over medium heat for 5 minutes.
  9. Add couscous along with boiling water.
  10. Season to taste and remove from the heat.
  11. Cover and let stand for 5-6 minutes;
  12. add shrimps and toss to combine.
  13. Serve while still hot.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.