Mira HealthRecipe Library

Mira recipe

Celery root and potato mash

Not yet reviewed

Preparation: 30 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Potatoes, fresh, peeled and halved
  • 50 g Celery root, chopped
  • 0.1 g Salt
  • 0.05 g Black pepper, ground
  • 1 tsp Butter
  • 100 g Low fat milk

Method

  1. Peel, clean and dice the potatoes and the celery. Put them in a saucepan and add cold water.
  2. Add salt and cook for about 15-20 minutes until tender.
  3. Drain the water add the butter, pepper, salt and milk.
  4. Blend together with a hand blender.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.