Mira HealthRecipe Library

Mira recipe

Breakfast smoothie with pecan

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Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Red berries mix
  • 100 g Cottage cheese, low fat
  • 5 g Oat bran
  • 30 g Oat flakes
  • 2 pcs Pecans
  • 200 ml Milk, low fat

Method

  1. Blend the ingredients together.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.