Mira HealthRecipe Library

Mira recipe

Peanut energy balls

Not yet reviewed

Preparation: 5 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Salted peanut butter, chunky
  • 150 g Rolled oats
  • 30 ml Honey
  • 1 tbsp Milk
  • 1 pcs Orange's grated zest
  • 1 tsp Poppy seeds

Method

  1. Whisk peanut butter, milk, and honey in a bowl.
  2. Stir in rolled oats and orange zest; stir until combined.
  3. Form balls from the mixture and place balls onto plate;
  4. Refrigerate for 30 minutes.
  5. Place poppy seeds into wide plate and roll each ball in poppy seeds.
  6. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.