Mira HealthRecipe Library

Mira recipe

Sweet potatoes stuffed with rucola and guacamole

Not yet reviewed

Preparation: 70 min
Serves4

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Tree nuts

Nutrition

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Ingredients

  • 4 pcs Sweet potato, skin on
  • 1 tbsp Fresh lime juice
  • 2 pcs Avocados
  • 2 tbsp Red onion, finely chopped
  • 1 pcs Small red chili, finely chopped
  • 2 tbsp Coriander, fresh, chopped
  • 1/2 pcs Tomato, finely chopped
  • 40 g Rucola, fresh
  • 1/4 tsp Pepper, black ground
  • 40 g Pecans, roasted, chopped roughly

Method

  1. Heat oven to 200C.
  2. Prick the sweet potato with a fork and place on baking sheet.
  3. Bake the potatoes for 55-60 minutes.
  4. Remove from the oven and place aside to cool slightly.
  5. Prepare the guacamole; cut the avocado in half and remove the stone.
  6. Scop out the flesh and place in a bowl.
  7. Mash using a fork.
  8. Add the lime juice, black pepper, tomato, coriander, and chili pepper.
  9. Stir to combine.
  10. Slice open the potatoes and stuff with guacamole and rucola.
  11. Sprinkle with pecans for some crunchiness.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.