Mira HealthRecipe Library

Mira recipe

Tricolor sweety

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 ml Canned cocount milk
  • 5 pcs Kiwi, raw, peeled, diced
  • 100 g Red currants, fresh
  • 1 tbsp Maple syrup
  • 1 tsp Vanilla pods, ground

Method

  1. Whip the coconut milk, vanilla pod and the maple syrup with a hand mixer for about 5-10 minutes until creamy texture.
  2. Mash the red currant and the kiwi - in a separate bowl.
  3. Pour the coconut cream in separate jars, and layer the red and the green mashed fruits. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.