Mira HealthRecipe Library

Mira recipe

Salad with pumpkin seed oil

Not yet reviewed

Preparation: 2 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Lettuce
  • 100 g Rucola, fresh
  • 1 tbsp Walnuts, finely chopped
  • 1/2 tsp Pumpkin seed oil
  • 0.1 g Salt

Method

  1. Put the lettuce and arugula in a large bowl and mix together with the other ingredients.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.