Mira HealthRecipe Library

Mira recipe

Salty snacks with sesame seeds

Not yet reviewed

Preparation: 30 min
Serves6

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Eggs, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 380 g Pie crust, rolled out to 1cm thick maximum
  • 1 pcs Egg
  • 1 tbsp Sesame seeds
  • 1 tbsp Flaxseeds
  • 1/2 tbsp Poppy seeds
  • 1/2 tsp Sea salt flakes

Method

  1. Preheat the oven to 200°C.
  2. Place a piece of parchment paper on a baking sheet.
  3. Lay the pastry on a floured board and carefully roll it out to 1cm thick.
  4. Wash the pastry with the lightly whipped egg and sprinkle with the mixed seeds.
  5. Finally sprinkle with the sea salt flakes.
  6. Cut the pasty into 8-10 cm long bonds.
  7. Place the pastry bonds on the baking sheet, leaving some place between them and bake them approximately for 15 minutes, til' they get a darker shade.
  8. Be careful, there's only one minute difference between perfect and burned!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.