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Mira recipe
Vegan Stuffed Portbello Mushrooms
Not yet reviewedDietary and health claims have not been verified.
Preparation: 35 min
Serves3
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 300 g Portobello mushrooms
- 150 g Quinoa, cooked before using
- 100 g Baby spinach, chopped
- 30 g Pine nuts, chopped
- 50 g Dried Tomatoes
- 1 tbsp Extra-virgin olive oil
- 30 ml Balsamic vinegar
- 2 clove Garlic
- 1 g Salt and freshly ground black pepper to taste
Method
- Preheat the oven to 200°C.
- Clean the mushrooms and remove the stems.
- In a bowl, combine cooked quinoa, spinach, sun-dried tomatoes, pine nuts, olive oil, balsamic vinegar, garlic, salt, and pepper.
- Stuff each mushroom cap with the quinoa mixture.
- Place on a baking sheet and bake for 20-25 minutes, until mushrooms are tender.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
