MiraPhoto not available
Mira recipe
Vegan Bechamel sauce, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 10 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 50 ml Olive oil
- 25 g Gluten free flour mix
- 300 ml Soymilk, unsweetened
- 1 pinch Nutmeg, freshly grated
- 1 pinch Salt
- 1 pinch Black pepper, ground
Method
- Heat the oil over medium heat.
- Add the flour and whisk until smooth, about 2 minutes.
- Gradually add the soymilk, whisking constantly to prevent any lumps from forming.
- Continue to simmer and whisk over medium heat until the sauce is thick, smooth, and creamy, about 10 minutes.
- The sauce should be thick enough to coat the wooden spoon.
- Remove from heat then add the nutmeg and salt.
- Stir until well-combined and check for seasoning.
- Set aside and allow to cool completely.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
