Mira HealthRecipe Library

Mira recipe

Raspberry chiapudding

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Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Nature yogurt, low fat
  • 2 tbsp Chia seeds
  • 200 g Fresh raspberries
  • 1 tbsp Natural honey

Method

  1. In a bowl, mix the yoghurt, chia seeds and honey well. Leave to stand for a while (even overnight).
  2. Garnish with raspberries before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.