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Mira recipe
Cottage cheese chia pudding with fruit
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Cottage cheese, low fat
- 130 g Greek yogurt, low fat
- 75 ml Coconut milk, low-fat
- 3 tbsp Chia seeds
- 240 ml Cranberries, fresh
- 1 tbsp Natural honey
Method
- First mix the chia seeds with the coconut milk and Greek yoghurt. Then put the mixture in the fridge and let it stand for at least 2 hours.
- Meanwhile, mix the cottage cheese with the honey.
- In two glasses, alternately layer the chia pudding, cottage cheese and fresh blueberries.
- Finish the layering with fruit, drizzle with a little honey to taste and serve!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
