Mira HealthRecipe Library

Mira recipe

Whole wheat sandwich wit scrambled eggs

Not yet reviewed

Preparation: 2 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Egg
  • 20 g Spring onions
  • 1 pinch Salt
  • 0.05 g Black pepper, ground
  • 120 g Whole-grain bread
  • 80 g Iceberg lettuce

Method

  1. Whisk the eggs with a fork and season with salt and pepper.
  2. Finely chop the spring onions.
  3. Take a non-stick frying pan and fry the spring onions in it.
  4. Add the beaten egg and scramble over a low heat.
  5. Prepare the bread and place the salad leaves on top.
  6. When the scrambled eggs are done, place them on the salad and fold the bread.
  7. + tip: serve with homemade ketchup or homemade mayonnaise (see recipes).

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.